World-class weight loss specialists and health consultants created our holistic and personalized weight loss techniques to address and fix the underlying causes.
It emphasizes altering your daily routine by including and eliminating behaviors that may have an impact on your weight. You can reduce weight by adopting simple behaviors like eating more fruits and vegetables, avoiding eating while watching TV, and engaging in 30 minutes of physical activity each day.
What are the Components of a Successful Weight Loss Plan Intermittent Fasting?
The Components of a Successful Weight Loss Plan Intermittent Fasting are:
1. Regular Cardio Exercise
2. Yoga with Relaxation & Pranayama to increase metabolic rate and Vitality.
3. Food Supplements for specific reasons for weight gain
What is the management of weight loss?
The methods and physiological processes that help a person reach and maintain a given weight are all included in weight management. The majority of weight-loss methods include long-term lifestyle changes that encourage regular physical exercise and a healthy diet.
What are the principles of weight loss management?
1. Exercise often: Studies prove that people with high.
2. Activity levels are more likely to maintain their weight
3. Loss than others who are not as active.
4. Eat a healthy breakfast daily.
5. Stay hydrated.
6. Eat whole foods.
7. Eat responsibly and mindfully.
8. Plan your meals ahead of time.
9. Get cookbooks.
10. Decrease screen time.
"Wellpro Ensures Peak Health And Wellness"
Reasons for Weight Gain
Insulin Resistance
Slow Metabolism
Addiction to processed food/sugar/chocolates
Sedentary lifestyle
Hormonal Disturbance
Sleep Deprivation
Toxins Accumulation
Do you want to lose weight?
Tenets of a Successful
Weight Loss Program
"Weight Loss Program"
Maintaining Whole-Body Wellness in a Time of Weight Loss.
